Fitness and Training
Achieve your fitness goals with our comprehensive Fitness and Training section. Explore expert advice, workout routines, and nutrition tips designed to help you stay healthy and motivated. Whether you’re a beginner or a seasoned athlete, discover the latest trends in fitness gear, wellness techniques, and success stories from the community. From strength training to yoga and everything in between, our curated content supports your journey to a healthier lifestyle.
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These are the pills that turn farts into the smell of roses
You can now buy pills that stop your farts from smelling bad. If you know that your fart smells can…
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Actress Sonia Mbele’s company to handle season 3 production of RHOJ
Sonia Mbele’s company will reportedly produce season 3 of the most talked-about SA reality show, Real Housewives Of Johannesburg (RHOJ).…
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Skeem Saam actress Shoki Mmola aka Celia Kunutu under fire over bikini photos in public
After sharing the pictures on her socials, she has received both positive and negative reactions from social media users expressing…
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Did you know? – Skin renewal diet is the pathway to a healthy body
Often when we’re desperate to get back to a leaner body, we act first and think later. How many diets…
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Here’s is the art of matching gin with food
Meticulously crafted and perfected over 100 years by Japanese artisans from the House of Suntory, Roku Japanese Craft Gin is…
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Zodwa Wabantu under fire for her love of Ben 10s
Zodwa Wabantu is once again accused of being a predator. The star is known to be dragged on different occasions…
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Skeem Saam actress Amanda Manku gets married
Amanda Manku has announced she is officially off the market. The Skeem Saam shared the news through her Insta-stories. Amanda…
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What to expect from 2nd instalment of M-Net’s ‘Strangers You Know’
Homegrown true crime docu-series have become a firm favourite with Mzansi. And given the high crime rate in the country,…
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’Did Michael Jackson speak Setswana?’, asks Trevor Noah
Many people can attest to this. You hear a song, it hits the right spot and before long, you start…
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Andile’s baby mama Sithelo Shozi returns to Instagram after brief hiatus
Local DJ Sithelo Shozi has returned to Instagram after a brief hiatus following the surprise wedding of Andile Mpisane. Shozi…
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