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Zingah Zingah

Fitness and Training

Zingah and his girlfriend have welcomed their first bundle of joy. Months after announcing the pregnancy, the rapper returned to social media with a...

Douglas Mwonzora

Zimbabwe News

The Douglas Mwonzora led MDC Alliance has received four hundred and twenty-two million five hundred and seventeen thousand six hundred dollars under the Political...

new year

Lifestyle

Every year people around the world come up with new plans for the coming year, what are some of the most common? A 2016...

DJ Black Coffee blown away DJ Black Coffee blown away

Mzansi Stars

Black Coffee is blown away after seeing a pencil drawing of one of his portraits by an artist named, Shanfield Moyo. The artist shared...

Oscar Mbo Oscar Mbo

Mzansi Stars

Oscar Mbo was called out yesterday by a DJ with handle @DeejayArchieSA accusing him of ducking with his booking fee after he booked him...

Ways to Perfect Your Plank Ways to Perfect Your Plank

Fitness and Training

The plank engages the deepest abdominal layer, the transverse abdominus, and the obliques, which aren’t targeted in standard ab exercises,” says Cedric X. Bryant,...

Build Muscle Fast Build Muscle Fast

Fitness and Training

The old reliable exercises are fine for producing old reliable results. But if you want a physique that’s better than the body you have...

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