Zingah and his girlfriend have welcomed their first bundle of joy. Months after announcing the pregnancy, the rapper returned to social media with a...
The Douglas Mwonzora led MDC Alliance has received four hundred and twenty-two million five hundred and seventeen thousand six hundred dollars under the Political...
Kanye West turned heads during his latest interview with Hollywood Unlocked, as he seemingly alluded to the existence of a second s.e.x tape featuring...
After months of anticipation, the housemates for Big Brother Mzansi season 3 were introduced to viewers. Today Big brother Mzansi added two more housemates,...
The Housemates have been getting along, sharing stories, fixing each other’s hair, role-playing, and dancing with each other. The music in the House has...
The plank engages the deepest abdominal layer, the transverse abdominus, and the obliques, which aren’t targeted in standard ab exercises,” says Cedric X. Bryant,...
Many people enthusiastically start a new exercise program just to get sidelined shortly after due to a fitness injury. With the right precautions and...