creamy avocado and salmon salad

A creamy avocado and salmon salad – Recipe

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A creamy avocado and salmon salad that's full of healthy fats to keep you going. Spiked with hot and zingy wasabi dressing this is...
Oyster sauce chicken

Oyster sauce chicken with Chinese leaf – Recipe

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A quick and easy Chinese stir-fry that is full of flavour and perfect as a midweek meal. Ingredients For the marinated chicken 300g/10½oz chicken thighs, boneless and...
Sesame-honey chicken salad

Sesame-honey chicken salad – Recipe

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This spicy, crunchy salad is low in fat but full of flavour - perfect for a healthy dinner. Each serving provides 216kcal, 26g protein, 14g...
home made

Homemade Beer Recipe That Also Boosts Your Sex Drive

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Homemade Beer Recipe That Also Boosts Your Sex Drive. Beer and sex have often been a combo that works! Many individuals have professed how...
kfc

KFC ready to serve up SA’s most loved fried chicken during Lockdown Level 4

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KFC ready to serve up SA’s most loved fried chicken during Lockdown Level 4. Following an announcement made by the government that restaurants can...
pine

Make your own homemade pineapple beer using three ingredients

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Make your own homemade pineapple beer using three ingredients. Pineapple beer is more than just ordinary pineapple juice. And this easy South African recipe...
stir fry

Chicken stir fry is a quick dinner solution for busy days – Recipe

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Chicken stir fry is a quick easy dinner solution for busy days – Recipe. Easy chicken stir fry is a quick dinner solution for...

Recipe: Microwave soy salmon noodles

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Recipe: Microwave soy salmon noodles. A quick and healthy salmon noodle dinner made in the microwave. Perfect for on the go. Ingredients 1 salmon fillet (about...
Veg stirfry

Easy vegetable stir-fry – Recipe

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Easy vegetable stir-fry - Recipe. Cooking time 10 to 30 mins Serves 4 Dietary This speedy veggie stir-fry is super easy to make, packed with vegetables and full...
LEMON

Lemon muffins – Recipe

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Easy to make Lemon Muffins during lockdown. Ingredients 275g/9¾oz plain flour 225g/8oz caster sugar 50g/1¾oz ground almonds 2 tsp baking powder 2 unwaxed lemons, finely...

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