Fitness and Training
Teenage boys in the US are increasingly becoming ensnared in online financial “sextortion schemes” affecting at least 3,000 victims and leading to more than...
Connect with us
Hi, what are you looking for?
ZiNews24
Fitness and Training
Anti-Feminist Shadaya Knight Fingered in Forgery Case. Shadaya Knight aka Fella in Versace might need all his wits to respond to this chaos that...
Fitness and Training
Zingah and his girlfriend have welcomed their first bundle of joy. Months after announcing the pregnancy, the rapper returned to social media with a...
Fitness and Training
Minnie Dlamini reveals renovating her parents’ house. The TV personality announces the revovation on social media, and shared some of the lovely items she...
Zimbabwe News
Zimbabwe’s Minister of ICT, Postal, and Courier Services, Honorable Tatenda Mavetera, yesterday spearheaded the launch of Digitalize Zimbabwe in Goromonzi West, Domboshava. Accompanied by...
Zimbabwe News
English Premier League
Jurgen Klopp has apologised to Liverpool supporters as they approach the end of a challenging season, saying he is “100 per cent responsible for...
Zimbabwe News
Fitness and Training
Netherlands 2-2 Argentina (3-4 pens). Goalkeeper Emiliano Martinez saved two penalties to help Argentina beat the Netherlands in a World Cup shoot-out. Argentina will...
Fitness and Training
Vice President Constantino Chiwenga is set to testify in a case where his ex-wife Marry Mubaiwa is accused of attempting to kill him in...
Fitness and Training
Millions of people avoid going to the gym because of all kinds of fears. To the uninitiated, the place can seem rather unfriendly –...
Fitness and Training
The plank engages the deepest abdominal layer, the transverse abdominus, and the obliques, which aren’t targeted in standard ab exercises,” says Cedric X. Bryant,...
Fitness and Training
The old reliable exercises are fine for producing old reliable results. But if you want a physique that’s better than the body you have...
Fitness and Training
Many people enthusiastically start a new exercise program just to get sidelined shortly after due to a fitness injury. With the right precautions and...